alpana ki umr 39 varsh hai vah 2 bachchon ki maa hai. use khaane-pine ka kaafi shok hai pichhle kuchh mahinon se use ek ajeeb samsya ka samna karna pad raha hai.
vah jyada der tak khadi nahi rah paati aur thakaan mahsoos karne lagti hai. vah lagataar avsaad aur nirasha mahsoos karti hai. uski roochi kisi cheej mein nahin rah gaee hai.
vah apni normal life mein nahin laut pa rahi hai. kalpana ke Husband ne physician se Contact kiya.Docter ( physician) ne kuchh jaanch karaane ke liye bola, usmein vitamin B-12 ka level pata karne ke liye bhi ek test tha.
Report aayi to pta chalaa ki kalpana ki body mein vitamin B-12 ki kami hai. Docter ne use ek oral Supplement ka ek Course btaaya.
Iske baad kalpana ki sthiti ( situation ) mein dheere-dheere sudhaar aane laga aur vah pahle ki tarah Normal zindagi jeene lagi.
👉 Vitamin b12 ki kami ke lakshan( Symptoms ) in hindi:
- Heart beat tez hone lag jaana.
- Kuchh bhi likha-padha yaad na rahna.
- Laziness mahasoos hona.
- Siradard hona.
- Kamzori mahsoos hona.
- Irritability mahsoos hona.
- Irregular maasik ( Periods )
- Aankhon se kam dikhaee dena ya aankhon mein dard hona.
- Haathon-pairon ya body mein dard hona.
- Munh mein chhaale ( Ulcer) hona.
- Khoon mein kami hona.
- kaam mein man na lagna.
- kaam karte-karte jaldi thak jaana.
